“Go into my Notes app and …”: Naomi Osaka explains how she deals with mental struggles

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Quadruple Grand Slam champion Naomi Osaka has been going through a difficult period in recent months. Just before Roland Garros this year, she mentioned that she would not be attending any post-match press conferences. However, the move drew mixed reactions from those associated with the sport.

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Recently, Naomi Osaka spoke about the pursuit of perfection. However, she thinks this is the wrong way to think about moving forward. She maintains that she wants to change her thinking in this regard.

August 30, 2021; Flushing, NY, United States; Naomi Osaka of Japan warms up before playing against Marie Bouzkova of the Czech Republic in the first round on day one of the 2021 US Open tennis tournament at the USTA Billie King National Tennis Center. Mandatory Credit: Jerry Lai-USA TODAY Sports

The four-time Grand Slam winner spoke out about it and said: “Honestly, since I can remember I’ve kind of been in my Notes app and posted what I’m feeling. Usually when I do this I feel some sort of determination. I think for me something that is less than perfect, even though it can be something big, is a bummer. I don’t really think that’s a healthy way to think.

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Naomi Osaka wants to ignore recent issues

While talking about being in New York at the US Open, she maintains that she wants to be happy and said that although she won her match, she didn’t play the way she wanted.

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August 30, 2021; Flushing, NY, United States; Naomi Osaka of Japan serves against Marie Bouzkova of the Czech Republic in the first round of day one of the 2021 US Open tennis tournament at the USTA Billie King National Tennis Center. Mandatory Credit: Jerry Lai-USA TODAY Sports

The 23-year-old added, “So (it’s) something that I really wanted to change. In this tournament, I just want to be happy knowing that I did my best and knowing that even though I didn’t play perfectly, I was able to win. It’s not really a tournament thing, it’s more of a living thing. I hope I can keep this state of mind throughout my life. “

For now, the Japanese star has reserved a spot in the second round. We wish her the best as she defends her US Open title this year.

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